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Rockdale Classes


Feature Classes at Crunch Rockdale

Let’s get class-y! Check out the newest and feature classes at your Crunch! Remember, all Crunch classes require you to book in.

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Katie Screnci - Instructor

Katie, the vibrant, pocket rocket Zumba and Pilates Instructor. Featuring this month is Katie! A jack of all trades! This beautiful person always takes care of her members, no matter what she teaches. Katie can teach you how to use your core in Pilates or how to move your ...

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Emma Scrench Group Fitness Coordinator

Emma is Regional Group Programs Manager for Dee Why, Caringbah, Rockdale and Alexandria. She is a skilled Strength, Conditioning & Pilates instructor a ...

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Mobility Fix Rockdale

New Mobility Fix class now on Sundays! Finish you week with the flow your body needs. Get your mobility fix by dedicating time to care for your body ...

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Power Pilates

Power Pilates is a total body workout that focuses on building power, strength and muscular endurance through isolated and integrated movements. This worko ...

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Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.

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