Rockdale Classes
Feature Classes at Crunch Rockdale
Let’s get class-y! Check out the newest and feature classes at your Crunch! Remember, all Crunch classes require you to book in.
Katie Screnci - Instructor
Katie, the vibrant, pocket rocket Zumba and Pilates Instructor. Featuring this month is Katie! A jack of all trades! This beautiful person always takes care of her members, no matter what she teaches. Katie can teach you how to use your core in Pilates or how to move your ...
Learn MoreEmma Scrench Group Fitness Coordinator
Emma is Regional Group Programs Manager for Dee Why, Caringbah, Rockdale and Alexandria. She is a skilled Strength, Conditioning & Pilates instructor a ...
Learn MoreMobility Fix Rockdale
New Mobility Fix class now on Sundays! Finish you week with the flow your body needs. Get your mobility fix by dedicating time to care for your body ...
Learn MorePower Pilates
Power Pilates is a total body workout that focuses on building power, strength and muscular endurance through isolated and integrated movements. This worko ...
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