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To build muscle you just need to lift heavy things! But you'll need good-motivation! Get the latest and greatest variety in strength and resistance training along with expert support to keep you lifting all the way to your goals. The Crunch way will inspire your beast-mode, empowering and encouraging you in a No Judgments way!
Do you want more muscle?
Serious about muscle building but don't know how to start?
Want to look and feel stronger but need the motivation to stick at it long-enough?
Need variety in your strength training, using the latest lifting techniques, but don't have the confidence?
We're here to help!
At Crunch, we'll help you build more than muscle. We'll help you build confidence and commitment so you can perspire to greatness!
Join online and you'll receive a bonus Crunch Start Up personalised training program!
What to expect
A strong start determines results. We provide you the support and guidance to build successful habits for your fitness journey.
Crunch Start-Up personalised programming
(online sign up exclusive)
Complimentary Personal Trainer Consultation
360Transformation 8-week body transformation
(affordable alternative to PT)
Member Benefits program offering select partner discounts
The Crunch GOOD VIBES promise
How to start
We know that everybody is motivated differently so we created membership options to suit all types and budgets. Choose the plan that suits you and sign-up online today (change this any time - you are never locked into anything)
Start Simple.
Gym workouts (Resistance, Lifting, Circuit, Cardio, Stretch) and Crunch start personalised program - Base Membership is for you
Add variety and fun.
Gym-workouts, Crunch-start and Group Classes (HIIT, Fitness, Yoga, Pilates, Strength, Dance, Recovery) - Summit Membership is for you
Take everything +.
Gym workouts, Crunch-start, Classes, a Workout-buddy plus Rest and Recovery- Summit Membership is top offer
PEACE OF MIND
Go month to month & put your membership on hold^
> All clubs in Australia and globally+
> Strength and Resistance Machines
> Squat Racks & Olympic Lifting Platforms
> Cardio Machines
> HIIT Zone & Astro Turf Training Area
> Power Half Hour
> Stretch Areas
> Crunch+ Streaming Workouts: Live & on-demand workouts direct from the US (30 Day Free Trial USD $1.99/mth~)
> Crunch Start Up: Personalised Fitness and Wellness starter program
> Crunch Partner Benefits and Discounts
> Full Shower Facilities
> Free WiFi
> Luxury change rooms with day lockers
> Go Month to Month
> Ability to put your membership on hold
> Fully staffed & Personalised service
> Evolt Body Health Scan
> Personal Training
PEACE OF MIND
Go month to month & put your membership on hold^
Peace of Mind
Go month to month & put your membership on hold^
> All clubs in Australia and globally+
> Strength and Resistance Machines
> Squat Racks & Olympic Lifting Platforms
> Cardio Machines
> HIIT Zone & Astro Turf Training Area
> Power Half Hour
> Stretch Areas
> HIIT Classes
> Strength Classes
> Yoga Classes
> Pilates Classes
> Dance Classes
> Specialty Classes
> Crunch+ Streaming Workouts: Live & on-demand workouts direct from the US (30 Day Free Trial USD $1.99/mth~)
> Crunch Start Up: Personalised Fitness and Wellness starter program
> Crunch Partner Benefits and Discounts
> Full Shower Facilities
> Free WiFi
> Luxury change rooms with day lockers
> Go Month to Month
> Ability to put your membership on hold
> Fully staffed & Personalised service
> Evolt Body Health Scan
> Personal Training
Peace of Mind
Go month to month & put your membership on hold^
PEACE OF MIND
Go month to month & put your membership on hold^
> All clubs in Australia and globally+
> Strength and Resistance Machines
> Squat Racks & Olympic Lifting Platforms
> Cardio Machines
> HIIT Zone & Astro Turf Training Area
> Power Half Hour
> Stretch Areas
> HIIT Classes
> Strength Classes
> Yoga Classes
> Pilates Classes
> Dance Classes
> Specialty Classes
> Crunch+ Streaming Workouts: Live & on-demand workouts direct from the US
> Workout Buddy - 2 for 1 membership! Bring in anyone (can be the same person) with you anytime
> Crunch Start Up: Personalised Fitness and Wellness starter program
> Crunch Partner Benefits and Discounts
> Theragun Percussion - recovery and muscle growth (Included: Guest Included)
> Hydromassage beds – circulation and relaxation (Included: Guest Included)
> Full Shower Facilities
> Free WiFi
> Luxury change rooms with day lockers
> Go Month to Month
> Ability to put your membership on hold
> Fully staffed & Personalised service
> Evolt Body Health Scan (Included: Free Unlimited)
> Personal Training
PEACE OF MIND
Go month to month & put your membership on hold^
Crunch Philosophy
It's our Monday-thru-every-day mantra. A simple philosophy that drives us to create a community and a gym for all. No judgments means room for everyone, regardless of shape, size, age, race, gender or fitness level. No matter your workout of choice, we want you to feel good while reaching your goals. Check out some of our inspiring members stories.
Undecided?
Need a trial run first, FREE TRIAL pass here. Our no pressure-promise, sometimes you just need to see to believe, the unrivalled Crunch-value.
Got a question? Check out our FAQS!
I'd like some help reaching my Fitness goals!
I'm an existing member and would like some help!
I have some questions about becoming a Crunch member!