To build muscle you just need to lift heavy things! But you'll need good-motivation! Get the latest and greatest variety in strength and resistance training along with expert support to keep you lifting all the way to your goals. The Crunch way will inspire your beast-mode, empowering and encouraging you in a No Judgments way!
Do you want more muscle?
Serious about muscle building but don't know how to start?
Want to look and feel stronger but need the motivation to stick at it long-enough?
Need variety in your strength training, using the latest lifting techniques, but don't have the confidence?
We're here to help!
At Crunch, we'll help you build more than muscle. We'll help you build confidence and commitment so you can perspire to greatness!
Join online and you'll receive a bonus Crunch Start Up personalised training program!
What to expect
A strong start determines results. We provide you the support and guidance to build successful habits for your fitness journey.
Crunch Start-Up personalised programming
(online sign up exclusive)
Complimentary Personal Trainer Consultation
360Transformation 8-week body transformation
(affordable alternative to PT)
Member Benefits program offering select partner discounts
The Crunch GOOD VIBES promise
How to start
We know that everybody is motivated differently so we created membership options to suit all types and budgets. Choose the plan that suits you and sign-up online today (change this any time - you are never locked into anything)
Start Simple.
Gym workouts (Resistance, Lifting, Circuit, Cardio, Stretch) and Crunch start personalised program - Base Membership is for you
Only
$10.95*
/per week
PEACE OF MIND
12 month agreement & put your membership on hold^
Global Club Access+
The Gym
Change Facilities
Crunch Start UpGlobal Club Access+The GymChange FacilitiesCrunch Start Up
Add variety and fun.
Gym-workouts, Crunch-start and Group Classes (HIIT, Fitness, Yoga, Pilates, Strength, Dance, Recovery) - Summit Membership is for you
Only
$12.95*
/per week
PEACE OF MIND
Go month to month & put your membership on hold^
Global Club Access+ The Gym Change Facilities Crunch Start UpGlobal Club Access+The GymChange FacilitiesCrunch Start Up Global Club Access+ The Gym Change Facilities Crunch Start UpGlobal Club Access+The GymChange FacilitiesCrunch Start Up
Take everything +.
Gym workouts, Crunch-start, Classes, a Workout-buddy plus Rest and Recovery- Summit Membership is top offer
Only
$21.95*
/per week
PEACE OF MIND
Go month to month & put your membership on hold^
Global Club Access+
Workout Buddy The Gym
Group Classes
Crunch+ Classes Change Facilities Crunch Start Up
Muscle Therapy
Recovery massage~Global Club Access+Workout BuddyThe GymGroup ClassesCrunch+ ClassesChange FacilitiesCrunch Start UpMuscle TherapyRecovery massage~ Global Club Access+ Workout Buddy The Gym Group Classes Crunch+ Classes Change Facilities Crunch Start Up Muscle Therapy Recovery massage~Global Club Access+Workout BuddyThe GymGroup ClassesCrunch+ ClassesChange FacilitiesCrunch Start UpMuscle TherapyRecovery massage~Crunch Philosophy
It's our Monday-thru-every-day mantra. A simple philosophy that drives us to create a community and a gym for all. No judgments means room for everyone, regardless of shape, size, age, race, gender or fitness level. No matter your workout of choice, we want you to feel good while reaching your goals. Check out some of our inspiring members stories.
Undecided?
Need a trial run first, FREE TRIAL pass here. Our no pressure-promise, sometimes you just need to see to believe, the unrivalled Crunch-value.
Got a question? Check out our FAQS!
I'd like some help reaching my Fitness goals!
I'm an existing member and would like some help!
I have some questions about becoming a Crunch member!