Work Out For Free FROM 25TH - 27TH JULY & WIN!^

That's right! Lace up and dash into any Crunch Australia NSW club during our Work Out For Free (WOFF) weekend — absolutely FREE, with no strings attached. Experience what it’s like to be part of our amazing No Judgments community and enjoy everything under one massive 2000sqm roof — it’s a $2.2 million gym! PLUS, you could sprint away with a slice of $3,570 in prizes!

WIN a 'RUN FOR YOUR LIFE' prize pack (valued at $1635)*
Work Out For FREE and ONE lucky winner will take home:

⌚Apple Watch SE 40mm
💪Theragun Mini Massage Gun

👟Therabody JetBoots Prime

💧 Premium Peak Crunch Bottle

🎬 BONUS: WIN 1 of 45 Double Passes to an exclusive in-season horror screening!*

There’s even more to scream about… You'll also go into the draw WIN 1 OF 45 DOUBLE PASSES to Sony Pictures’ ‘I Know What You Did Last Summer’ (valued at $44 each)🎬. The adrenaline doesn’t stop at the gym…. catch it IN CINEMAS NOW!*

How to Enter
1. Work Out For Free at any Crunch Fitness club during WOFF weekend (Friday 25th – Sunday 27th of July 2025)

2. Sign in as a Crunch WOFF guest and grab an entry form OR Bring in a WOFF guest if you're a Crunch Member

That's it! Winners will be drawn at random on or before July 30th 2025.

Why WOFF at Crunch Fitness?

Get your pump on

We've got tons of dumbbells and benches, multiple squat racks and heaps of plate and pin loaded machines for you to get your pump on before you hit the beach.

Burn some calories

Experience the latest cardio including treadmills, stair masters, air dynes, rowers plus huge astro turf areas. Undo the naughty treats you had during the week!

Feel energised

Get stronger, fitter and flatter fast with a world famous Sweat, Strength, Fight, Beats or Flow class. Feel your best and set the tone for an amazing weekend.

Recover from a hard week

Rest, relax and recover from a hard week with Hydro Massage lounges and Theragun Pro percussive massage devices!

Work Out For Free is easy!

Trying Crunch for FREE has never been easier than during our WOFF Weekend. Just 3 steps and you're ready to Crunch!

Who can WOFF?

If you're 18+, a NSW resident, and in good standing with Crunch, you're in! Previous Crunch Free Pass guests, Summit Guests, and ex-members are also welcome to come back.

Bring the following

Make sure to bring photo ID, a towel, and a padlock if you plan to use a locker. And don’t forget to dress for workout success – no jeans, hi-vis, work boots, or open-toed shoes. You’re all set to WOFF!

Turn up to a Crunch

We can’t wait to see you! Just show up at a Crunch NSW Club during our Work Out For Free Weekend, tell them you're here to WOFF, and we’ll sign you in. Then, you’re all set to Crunch!

WOFF FAQs

Who is eligible to Work Out For Free at Crunch?

If you're over 18 and a resident of NSW you're in! Even if you've tried Crunch before (like with a Free Pass or as a Summit Guest) or were a previous member, you're still eligible to Work Out For Free, as long as you're in good standing with Crunch.

What do i need to do to prior to my visit?

There’s nothing you need to do before your WOFF visit, and no need to register for a Free Pass online. Just show up at any Crunch Australia NSW Club, let them know you're here to WOFF, and our Crunch team will help you sign in as a Guest. That’s it!

What do i need to bring when i visit?

All you’ll need is photo ID, a towel for your workout, and a padlock if you plan to use a locker. Please make sure to wear appropriate gym clothing (no jeans, hi-vis, work boots, or open-toed shoes).

Will i be obligated to join or pay before or after I Work Out For Free at Crunch?

Nope, we're all about No Pressure and No Judgments! Our Work Out For Free weekend is completely free—there’s no cost, and you won’t be pressured to join or pay for anything.

Can i bring a friend or a group of friends?

We'd love for you to share our WOFF with your friends and family! As long as they meet our eligibility requirements above they're in as well.

Can I come in every day and multiple times a day during Work Out For Free at Crunch?

You sure can! We want you to explore everything Crunch offers! Whether you’re wanting to try all the awesome equipment on offer, experience different classes, or just soak in the awesome Crunch vibes, we know you’ll love Crunch and will want to come back for more!

^*Ts & Cs apply. A total of 45 winners (5 per NSW club), comprising one major-prize winner and 44 runner-ups, will be drawn at random on or before Wednesday 30 July 2025. Each winner will receive x1 in-season double pass standard tickets to movie screening ‘I Know What You Did Last Summer’ valued at $44 each, valid in most Australian cinemas - refer to ticket Ts & Cs for more information. Major prize winner will receive x1 Therabody Recovery Air Pro Boots, x1 Theragun Massage Gun Mini, x1 Crunch Peak Water Bottle, x1 Apple Watch SE 40MM and x1 Double Pass ticket to ‘I Know What You Did Last Summer’ movie screening with a total value of $1,635. One entry is granted each time a current Crunch member brings in a guest or when a guest trials Crunch during the WOFF Weekend (Friday 25 to Sunday 27 July 2025). Unlimited entries allowed. Standard WOFF guest procedures apply. Prizes are not redeemable for cash, except as required by law. Winners must be in good standing with Crunch and will be contacted via email and/or phone. By entering, participants consent to Crunch Fitness using their name, likeness, and entry for promotional purposes, unless prohibited by law. Winners must agree to participate in reasonable marketing promotion. If a winner is ineligible, declines participation, or fails to claim their prize within the specified timeframe, the prize will be forfeited. Crunch reserves the right to cancel, suspend, or modify the promotion at its discretion. See website or club for full details.

WORK OUT FOR FREE!

Work Out For Free FROM 25TH - 27TH JULY & WIN!^