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Fave this club!

Rockdale

Let's crush your goals.

With a gym designed around you, we think you'll love it here.

Fresh and Clean

Fresh and clean

Tons of Weights

Tons of weights

Rows of Cardio

Rows of cardio

World Famous Classes

World famous classes

Astro Turf Training Areas

Astro Turf Training Areas

Luxury Change Rooms

Luxury Change Rooms

Evolt 360 Body Scanning

Evolt 360 Body Scanning

Rest and Recovery

Rest and Recovery

outdoor

Rooftop Training Area

Plenty of Free Parking

Plenty of free parking

fitnesspassport

Fitness Passport accepted here

icon_classpass

Classpass accepted here

Let's Crunch

We know you'll find the perfect membership depending on what's important to you. Join online and we'll be ready for you, or try us first with a free pass. No pressure to join, no judgments.

Month-to-Month
Yearly Upfront
Student & Teacher
Seniors
Corporate
BONUS OFFER!

Base 12Mth

12 Month Membership

Only

$10.95*

/per week

Included

PEACE OF MIND

12 month agreement & put your membership on hold^

Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Included

PEACE OF MIND

12 month agreement & put your membership on hold^

Add on
Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Big Value

Base

Month to Month Membership

Only

$12.95*

/per week

Included

PEACE OF MIND

Go month to month & put your membership on hold^

Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Included

PEACE OF MIND

Go month to month & put your membership on hold^

Add on
Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Big Value

Base

Upfront Membership

Only

$399.00*

FOR 12 MONTHS

Special

EOFY SPECIAL OFFER EXTENDED

48 HOUR EXTENSION! Ends Tue 2nd July!

Join online no code required or come in club

Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Special

EOFY SPECIAL OFFER EXTENDED

48 HOUR EXTENSION! Ends Tue 2nd July!

Join online no code required or come in club

Add on
Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Big Value

Seniors Base

Month to Month Membership

Only

$6.95*

/per week

Included

PEACE OF MIND

Go month to month & put your membership on hold^ NSW or VIC Seniors card will be required.

Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Included

PEACE OF MIND

Go month to month & put your membership on hold^ NSW or VIC Seniors card will be required.

Add on
Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Get It All

Seniors Summit

Month to Month Membership

Only

$10.95*

/per week

Included

PEACE OF MIND

Go month to month & put your membership on hold^ NSW or VIC Seniors card will be required.

Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Crunch+ Classes
Live & on-demand workouts direct from the US
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation
Included

PEACE OF MIND

Go month to month & put your membership on hold^ NSW or VIC Seniors card will be required.

Add on
Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Crunch+ Classes
Live & on-demand workouts direct from the US
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation
Get It All

Summit

Upfront Membership

Only

$799.00*

FOR 12 MONTHS

Special

EOFY SPECIAL OFFER EXTENDED

48 HOUR EXTENSION! Ends Tue 2nd July!

Join online no code required or come in club

Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Crunch+ Classes
Live & on-demand workouts direct from the US
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation
Special

EOFY SPECIAL OFFER EXTENDED

48 HOUR EXTENSION! Ends Tue 2nd July!

Join online no code required or come in club

Add on
Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Crunch+ Classes
Live & on-demand workouts direct from the US
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation
Get It All

Summit

Month to Month Membership

Only

$21.95*

/per week

Included

PEACE OF MIND

Go month to month & put your membership on hold^

Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Crunch+ Classes
Live & on-demand workouts direct from the US
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation
Included

PEACE OF MIND

Go month to month & put your membership on hold^

Add on
Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Crunch+ Classes
Live & on-demand workouts direct from the US
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation
Big Value

Student and Teacher Base

Month to Month Membership

Only

$9.95*

/per week

Included

PEACE OF MIND

Go month to month & put your membership on hold^

Proof of Student or Teacher ID will be required

Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Included

PEACE OF MIND

Go month to month & put your membership on hold^

Proof of Student or Teacher ID will be required

Add on
Global Club Access+
All clubs in Australia and globally
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Get It All

Student and Teacher Summit

Month to Month Membership

Only

$18.95*

/per week

Included

PEACE OF MIND

Go month to month & put your membership on hold^

Proof of Student or Teacher ID will be required

Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation
Included

PEACE OF MIND

Go month to month & put your membership on hold^

Proof of Student or Teacher ID will be required

Add on
Global Club Access+
All clubs in Australia and globally
Workout Buddy
2 for 1 membership! Bring in anyone (can be the same person) with you anytime
The Gym
- Strength and Resistance weights, Power Lifting, Cardio Equipment, Functional Training HIIT Zone, Stretch Zone
Group Classes
Classes - Strength, Fitness, HIIT, Dance, Flow and Recovery
Change Facilities
Showers and Lockers
Crunch Start Up
Fitness and Wellness starter program including personalised workouts and expert tips
Muscle Therapy
Theragun Percussion - recovery and muscle growth
Recovery massage~
Hydromassage beds – circulation and relaxation

We’ve got a crazy deal for Corporates!

Are you part of a company looking for an amazing corporate deal?

Contact us with a little information about your organisation and we’ll get back to you!

Got a question about joining Crunch online?

It's easy and worry free! Visit our Joining Online FAQ page to have all your questions answered.

WE'VE GOT THE RIGHT MEMBERSHIP TO SUIT YOU!

Join online or in-club today! It's easy!

Everything you need to achieve your fitness goals is here under one roof at Crunch Fitness Rockdale gym. With a massive 1,700 square metres of space, you will be able to take advantage of tons of resistance machines, free weights, boxing bags, TRX, kettlebells and 80 pieces of cardio equipment. That’s not all! We have over 45 group fitness classes per week, so check our timetable to see when your favourite group class is on. Some of our classes include (but are not limited too) Zumba, Pilates, Yoga, Boxing Conditioning and Barre. Take your fitness journey to the next level with our world class personal trainers who can help you stay on track. Excited? Get in touch with one of our friendly Crunch family members and they’ll help you with your membership and any questions you have!

    • Three squat racks and Two Smith machines
    • World Famous Classes
    • Over 45 group fitness classes per week
    • Hammer Strength plate-loaded equipment
    • Luxury changing amenities
    • Free off-street parking
    • Astroturf training area

BOOK A TOUR

Book in to check out the awesome facilities and equipment we have on offer

FREE DAY GYM PASS!+

No pressure to join. No judgments. Experience everything under one roof with over 2000sqm of fresh and clean fun!+

+Ts and Cs apply. Some restrictions apply, see free pass confirmation for details.

Contact Rockdale

Visit Us

383 Princes Highway, Rockdale NSW 2216

rockdale@crunch.com.au

02 8088 8803

Hours Of Fun

Mon - Thu | 6am - 10pm

Fri | 6am - 9pm

Sat - Sun | 7am - 7pm

Public Holiday Hours

N/A

“I have recently become the member of Crunch Fitness - Rockdale. I am always welcomed with a smile and greetings by employees especially in the evening.”

– ELPHA

“I love the group classes, definitely make new comers feel welcome, very supportive and helpful”

– KRISTEN

"I joined for the yoga classes which have been great!”

– PRIYA

"10/10 the best service and gym I have ever been too! all of the staff are so friendly and are able to answer all my questions. The gym is constantly being cleaned during COVID which makes me feel comfortable. I recommend anyone to train here.”

– TONY

"Easy 5 stars right off the bat because of the friendly reception staff. Equipment is good and well maintained for my standards. Locker rooms are well kept as well.”

– CALEB

"This is my first Gym membership and there really is nothing I can complain about. The variety of gym equipment Is broad and the place and machines are very clean. I also love how affordable it is. Good on you guys!”

– JOVAN

Our Partners

ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness acknowledges the Gweagal, Bidjigal & Gadigal people of the Eora Nation as being the traditional owners of this land. We pay our respects to elders past, present, and emerging.

Got a question?

Got a question?
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