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The Big Squat Tournament


WIN 1 of 4 Prize Packs worth over $1,000!*


Supplement Stack Includes:

  • Blessed Plant-Based Protein by EHP Labs 960g – Salted Caramel
  • NitraFlex by GAT – Strawberry Kiwi
  • EHP Labs OxyWhey – Peanut Butter Puffs
  • 100g Cordyceps Mushroom by Teelixir
  • 100g Mushroom Immunity 8 Extract Blend by Teelixir
  • Barbell Pad
  • PTP Booty Band X Heavy
  • Beats Powerbeats Pro Wireless Earphones
  • City Strength Gift Voucher worth $300

2 Male & 2 Female Winners!



Enter 1 rep max OR 5 reps max (psst.. you can’t win both!)


🏋🏻‍♂️ Video your attempt and Post using #CRUNCHSQUAT (you must also be following us @crunchfitnessau)
🏋🏻‍♂️ In your post comment tell us your body weight, weight lifted including the Olympic bar and your weight to body score (weight to body score = total weight lifted divided by body weight (multiply by 5 for 5rm)
🏋🏻‍♂️ The highest weight to body score wins for each gender and category (Winners will be subject to body weight verification)
🏋🏻‍♂️ All squats must be at least parallel or below with weights clearly shown (crunch will judge each video and comment with either thumbs up (pass) or thumbs down (fail)


Download the Big Squat Tournament Instructions



PLUS weekly prizes to be won throughout the Challenge on our socials! So be sure to follow us on instagram @crunchfitnessau

  • $200 Apparel Voucher from Reebok
  • Reebok Nano X1 valued at $190!*

*Terms & Conditions apply. See Club for details or click here for full Ts & Cs.