What's On

R U OK?

R U OK? DAY | Thursday 10th September

A conversation could change a life. Help us prevent Suicide.

This month, Crunch is accepting your kind donations at reception in support of R U OK? Charity.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

HOW TO ASK R U OK?

Got a feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it. Learn more about the signs and when it’s time to ask R U OK? here.

  1. Ask
  2. Listen
  3. Encourage Action
  4. Check in

ruok.org.au