Fatburning Pilates


Fatburning Pilates

The Workout

Fatburning Pilates is a core Crunch Fitness Class. It is a total body, equipment-free work out that sculpts a rock solid core and gives you longer leaner muscles like a dancer.


Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You’ll start with easy-to-follow cardio that skilfully blends dance and low impact cardio with standing Pilates-inspired moves. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body!

Why It Works

+ It challenges your aerobic fitness, improves your posture and puts you more in touch with the power of your “core.”


+ There is a floor component of class designed to tighten and tone your favourite body parts, including abs, butt and thighs.


+ For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels.


Book in to check out the awesome facilities and equipment we have on offer