Crunch Your Goals!

MEET THE PT TEAM

Stephen Cristiano

I have a passion for health and fitness which grew strongly through my background in Taekwondo. I thrive on helping others achieve their health and fitness goals in order for them to reach their full potential. My goal is to improve their overall lifestyle both physically and mentally for better health and longevity.

Qualifications

• Certificate III in Personal Training
• Certificate IV in Personal Training
• Level 1 Kettlebell
• TRX Functional Training Course

Experience

• 2nd Place Dan Black Belt in Taekwondo
• Competed in Men’s Physique ICN VIC Championships
• Competed in Men’s Physique ICN AUS Championships

Specialist Areas

• Fat Loss
• Strength Building
• Muscle Building
• Hypertrophy Resistance Training

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE