Riley Marschall
Caringbah
To contact this PT refer to the PT Profile Wall in Club
My approach to a fitness journey guides you to develop a long-term, sustainable, goal driven lifestyle by providing the needed support, guidance, accountability and tools to reach any goal you have set your mind to.
All too often I see individuals pay for a gym membership that they hardly ever use, or go to the gym but lose motivation because they don’t see the results they want. This is what I’m here for. I will provide you all the tools to get you to your goals, and then I will guide you to maintain it and make it part of your lifestyle.
Website: www.rcmcoaching.com.au
Instagram: @rcmcoaching_
Email: rileymarschall02@gmail.com
Qualifications
• Certificate IV in Fitness (Personal Trainer)
• Certificate III in Fitness (Fitness Instructor)
• Introduction to Nutrition
• Anatomy of Strength Training
• First Aid & CPR
Experience
• 5 years weights & resistance training
• 5 years strength & conditioning training
• Body transformations
• Weight loss
• Muscle & strength gain
Specialist Areas
• Body recomposition: Build muscle while burning fat
• Developing long-term, sustainable results
• Full custom training programs tailored to your goals
• Health & fitness: Mindset growth & support coach
• Fat loss coaching
• Recovery: Stretching techniques & foam rolling
• Form healthier habits & break bad ones
• Improve posture & cardiovascular health
• Resistance & weight training
• Strength & conditioning
• Functional training
Become a Crunch PT!
ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE
I'd like some help reaching my Fitness goals!
I'm an existing member and would like some help!
I have some questions about becoming a Crunch member!