PT Lead: Katie Lee

Mentone

To contact this PT refer to the PT Profile Wall in Club

I am a dedicated and multiskilled fitness professional with a passion for health and wellness. My journey into personal training stems from a desire to empower individuals to achieve their full potential. I believe in a holistic approach to fitness, combining physical training while promoting mental health. The quote, “The body achieves what the mind believes,” resonates with my philosophy, as I focus on fostering a strong mindset to drive tangible results.

Qualifications

Certificate IV in Leadership and Management, TAFE NSW, 2024
Bachelor of Health Science / Master of Occupational Therapy (Currently studying), Charles Darwin University, 2024
Reformer Level 1 for Fitness Professionals, Pilates Education Australia, 2024
Diploma of Sports and Recreation Management, TAFE NSW, Loftus Campus, 2023
Senior First Aid Certificate, Excite Safety Training, 2023
Certified 200 Hour Yoga Teacher Training, Sharon Neish Online YTT, 2023
15 CEC Course – Nutrition and Diet, Beck Health and Nutrition, 2023
Diploma of Remedial Massage, TAFE NSW, Loftus Campus, 2021
Certificate IV in Fitness (Personal Trainer), TAFE NSW, 2019
Certificate III in Fitness (Gym Instructor), TAFE NSW, 2018

Experience

1st Place, State Women’s Artistic Gymnastics
Over 6 years in the fitness and wellness industry, including roles as a Personal Trainer, Gym Instructor, and Remedial Massage Therapist
Proven results helping clients improve strength, flexibility, and overall health, including weight loss, muscle gain, injury recovery, and improved athletic performance.

Specialist Areas

Personal Training and Strength Conditioning
Pilates and Reformer Training
Remedial Massage and Recovery
Nutrition and Diet Guidance
Yoga and Flexibility Training
Injury Prevention and Rehabilitation
Athletic Performance Coaching

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.