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Crunch Your Goals!

MEET THE PT TEAM

Nathan Sunderland

Dee Why   

To contact this PT refer to the PT Profile Wall in Club

Personal Trainer, Martial Arts coach and bodyworker. The Daoist Fitness philosophy brings new light to your fitness journey – balancing strength and proprioceptive finesse with interoceptive clarity, making self regulation easier.

Running water doesn’t go stale – let’s get moving!

 

Qualifications
  1. Certificate IV Personal Trainer, ETA 2008
  2. Certified III Group Fitness Instructor
  3. Certified Massage Therapist, 2014
  4. Certified Mat Pilates Instructor, ETA 2008
  5. Anatomy Trains in Training – Myofascial movement, Norway 2017
  6. Anatomy Trains in Structure + Function – Myofascial Manual Therapy, UK 2017
  7. Certified Wudang Internal martial arts & Sanda Kickboxing Instructor, WKFS China 2013
Experience

– Over 12 years experience in the industry

– Master Trainer at Integrated Training, Chelsea London UK

– 16th generation Sanfeng Pai Daoist disciple, meditation, internal arts qi gong, taiji, Kickboxing teacher

– Founder and owner of Daoist Fitness since 2013

– Balancing Ancient eastern arts with Modern western sports science

– Helping clients understand the power of their 3 bodies – Physical, Energetic,

Emotional, Mental & Spiritual

Specialist Areas

– Weight Loss + Life Coaching

– Myofascial Movement Training

– Posture + Rehabilitation

– Strength + Conditioning

– Sports Specific

– Muay Thai Boxing

– Kickboxing & Boxing

– Meditation

– Taiji and Qi Gong

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE