Crunch Your Goals!

MEET THE PT TEAM

Milo Lopez

With a strong background in Science and Human Physiology, Milo will ensure you become the happiest, healthiest version of yourself. No matter your fitness level, Milo’s coaching and highly tailored programming will assist you in achieving seemingly unattainable goals! His warm, approachable nature makes it easy for you to feel comfortable, confident and motivated in the gym. Milo makes physical activity fun and engaging, assisting you to live a holistically balanced lifestyle.

Qualifications
  • Bachelor of Science, Major in Physiology
  • Certificate III in Fitness (Group Fitness Instructor)
  • Certificate IV in Fitness (Personal Trainer)
  • Certificate in First Aid, CPR and Anaphylactic
Experience
  • 6 years in Strength and Conditioning
  • Fat and Weight Loss
  • Rehabilitation
  • Competitive Touch Football
  • 3 years Oztag player
  • Bilingual (Spanish)
Specialist Areas
  • Goal setting and lifestyle modifications
  • Fat / Weight Loss and Muscle Toning
  • Resistance training
  • Muscle recruitment/ Activation
  • Hypertrophy/ Increase in lean mass
  • Speed, Acceleration and Agility
  • Mobility and Flexibility
  • Bodybuilding
  • Cardio Kickboxing

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE