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Crunch Your Goals!


Kieran Hall


To contact this PT refer to the PT Profile Wall in Club

With a strong focus on Strength and Conditioning and extensive experience servicing professional sports teams, Kieran applies his sport and exercise science skills with functional training techniques to get the most out of his clients. Kieran’s learned knowledge from working in Australia’s top high performance units makes him a valuable asset to Crunch Fitness.

  • Bachelor of Applied Science | Sport & Exercise Science
  • ASCA Strength and Conditioning Coach | Level 2
  • Fitness Trainer | Certificate 3 & 4
  • 360Warrior Coach
  • Qualified TRX trainer
  • Sprint Coach
  • 15 years personal training
  • Strength & conditioning coach | NSW Waratahs youth development team
  • Strength & conditioning coach | ARU Referees
  • Football NSW youth development programs
  • Crunch Fitness Personal Trainer Supervisor
  • UFC Gym Ultimate Training Supervisor
  • Head of Colts Athletic Performance at Sydney University Rugby Union
Specialist Areas
  • Training for weight loss or weight gain
  • Young athlete conditioning
  • Return to Work programing
  • Musculoskeletal rehabilitation
  • Movement analysis
  • Injury prehab/ rehabilitation
  • Individual and group strength & conditioning