My name is Josy, I am Brazilian, graduated in Physical Education and a Postgraduate in Exercise Physiology in Brazil. I have more than 10 years of experience with specific physical preparation, treatment of injuries, muscle hypertrophy, weight loss, global postural reeducation, Pilates and dietary reeducation.
I care about my clients and there is nothing more important to me than helping someone to go through an experience that makes them happy, confident and strong. I know how sedentary lifestyle, joint pain, injury and being overweight effects your life, and I want to be there for those who want to bring about change. I want to help you discover the benefits of training that have helped me become the person I am today, and I am here to guide you every step of the way.