Jim Dawe
Mentone
To contact this PT refer to the PT Profile Wall in Club
I love all things fitness, and want to help all my clients achieve their goals tailored to their own personal health and fitness journeys.
I have a keen interest in surfing, snowboarding, mountain biking, water sports and of course… lifting heavy things! I also have a background in mixed martial arts.
There is no one size fits all when it comes to looking after our bodies, minds and health. I believe physical activity, consistency, inclusive and fun training is integral to a healthy and balanced life.
All fitness levels are encouraged and welcomed. Whether you would like to focus on endurance, weight loss, muscle gain or simply moving better, I thrive on a challenge and breaking through plateaus.
Whatever your goal might be, I am here to help!
IG: jdawe_fitness
Website: www.jdawefitness.com
Qualifications
- Certificate III in Fitness – Group Training
- Certificate IV in Fitness – Personal Training
- First Aid, CPR
- Trades background
- Swimming bronze medallion
- MMA Intermediate
Experience
- Trained Mixed Martial Arts (MMA) under Ed Bavelock for 3 years.
- Experience in a wide range of training styles.
- 10+ years exercise experience.
- Group X Trainer.
Specialist Areas
- Functional HIIT Training
- Strength and Conditioning
- Boxing (group classes and 1-on-1)
- Kickboxing Fitness
- Body Composition
- Mobility and injury prevention
- Personalized Programming
- Training Circuits for fat loss
Become a Crunch PT!
ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE
I'd like some help reaching my Fitness goals!
I'm an existing member and would like some help!
I have some questions about becoming a Crunch member!