Jake Emery
As your Coach, my aim is to bring out the best version of you. I will help you learn and refine different movements, while helping you become mentally tougher in order to succeed. Together we will bring out the best version of you through learning flexibility in life but also promoting self discipline to achieve your goals.
“Bigger, Faster, Stronger”
Qualifications
Certificate IV in Fitness
Certificate III in Fitness
First Aid & CPR
Boxing
Advanced Periodization
Olympic Weightlifting
Running
Experience
- 10 Years Boxing Training for Fitness
- 7 Years Representative Basketball
- 4 Years Resistance Training
- 18 Months as a Boxing Coach
Specialist Areas
Strength and Conditioning
Hypertrophy
Periodised Programming
Military & Emergency Services Entry
Health and Fitness for Daily Life
Fat Loss
Running Training
Become a Crunch PT!
ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE