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Crunch Your Goals!

MEET THE PT TEAM

Jake Emery

As your Coach, my aim is to bring out the best version of you. I will help you learn and refine different movements, while helping you become mentally tougher in order to succeed. Together we will bring out the best version of you through learning flexibility in life but also promoting self discipline to achieve your goals.

 

“Bigger, Faster, Stronger”

Qualifications
  • Certificate IV in Fitness

  • Certificate III in Fitness

  • First Aid & CPR

  • Boxing

  • Advanced Periodization

  • Olympic Weightlifting

  • Running

Experience
  • 10 Years Boxing Training for Fitness
  • 7 Years Representative Basketball
  • 4 Years Resistance Training
  • 18 Months as a Boxing Coach
Specialist Areas
  • Strength and Conditioning

  • Hypertrophy

  • Periodised Programming

  • Military & Emergency Services Entry

  • Health and Fitness for Daily Life

  • Fat Loss

  • Running Training

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE