Ghina Zaydan
Rockdale
To contact this PT refer to the PT Profile Wall in Club
I have been passionately involved in health and fitness for the past 10 years. My passion for fitness and weight training grew rapidly following my own physical and mental transformation. I fell in love with how training made me feel and my new found confidence, and became passionate about helping others achieve this feeling. Working as a construction project manager I decided to commence my studies to become officially qualified and from there I decided to take the leap and turn my passion for fitness and helping other people into my primary career.
Qualifications
- Certificate IV in Fitness (AIPT 2019)
- Certificate III in Fitness (AIPT 2018)
- First Aid
- CPR
Experience
- Personal physical and mental transformation
- Client fat loss and mindset transformation
- 6 week challenge transformations
- Weight training – 7 years
- Boxing – 4 years
- Group Training – 2 years
Specialist Areas
- Fat loss transformations
- Women’s confidence and transformational coaching
- Boxing
- Strength and endurance training
- Flexibility / stretching
- High Intensity Interval Training (HIIT)
- Mindset and accountability coaching
- Goal setting and attaining
- Goal specific programming
- Nutrition and macros
Become a Crunch PT!
ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE