• Cert III & IV in Personal Training
• Punch Fit Boxing-level 1
• Kettlebell level 1
• Nutrition Coach
• 3rd Place WFF Sports/ Fitness Model Competitor
• Providing training and nutrition coaching to a client who achieved a 10kg weight loss in 3 months and a deadlift of 120kg all while being vegetarian.
• Coaching a client who achieved a 5kg weight loss whilst enjoing the progress and seeing strong results.
• Helping a client transform from hating deadlifts and not being able to lift an empty bar to now being able to lift 60kg and enjoying it.
• Fat loss and body toning
• Strength training and conditioning/ HIIT Training
• Muscle gains
• Competition Prepping