- Certificate III & IV in Fitness
- First Aid & CPR
- Advanced Diploma of Dance (Elite Performance)
- Diploma of Nutrition & Dietetics (Current)
- Functional Masterclass (Mobility, Kettlebells, Battle Ropes, Power Bags)
- Indoor Cycle certificate
- Numerous successful client body composition transformations.
- Personal significant muscle gain and body fat drop after being an underweight ballerina.
- Taught a variety of group fitness classes, and instructed boot camps.
- Previous F45 trainer.
- Functional and conditioning training
- Glute and leg shaping
- Body weight exercises and plyometrics
- Muscle building and fat burning methods
- Core stability
Become a Crunch PT!
ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE