David Ockrim

Parramatta

To contact this PT refer to the PT Profile Wall in Club

I am a qualified and dedicated Personal Trainer who has been committed to a personal health and wellness path for almost 40 years – most of my adult life. Combining my extensive personal experience with current professional qualifications, I am passionate about sharing my knowledge, inspiring and encouraging you to achieve your goals, building a holistic relationship with your body and teaching you how to embrace and sustain a healthy lifestyle.

“Invest in yourself, empower your mind, build your body.”

Qualifications

Personal Trainer Lvl 2 AusREP
Certificate III in Fitness, AIF
Certificate IV in Personal Training, AIF
Master Trainer, AIF
ASCA Strength and Conditioning Coach Lvl 1 2020
Biomechanics of Corrective Exercise Specialist 2020
Fat Loss Fundamentals Cert. 2020
Senior First Aid & CPR

Experience

40 years of gym/ training experience in a variety of exercise protocols from bodybuilding, cardio vascular / HIIT training to powerlifting.
Coaching/ teaching general public to athletes in various sports and movements.
Education, mindset and lifestyle guidance for clients.
Integrating postural and corrective exercise knowledge into all programming.

Specialist Areas

Body Building
Mobility and Functional movement
Corrective exercise programming
Personal development
Weight loss
Strength and conditioning
Dietary planning
Fitness Programming
Cardiovascular training

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.