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Crunch Your Goals!


David Kim


To contact this PT refer to the PT Profile Wall in Club

David’s extensive practical and theoretical exercise experience will ensure that you are provided with a perfectly customised fitness plan to create a healthier and happier you. With his specific knowledge and expertise in the area of exercise physiology, he is also able to assist you with the long-term management of some chronic pains and illnesses. David is friendly, dependable and energetic – you can trust that you will be comfortable and confident in accomplishing your health and fitness goals whatever level you are now.

  • Masters of Exercise Physiology (2018- December 2019)
  • Bachelor of Health Sciences, Movement Major
  • Certificate III in Fitness (Group Fitness Instructor)
  • Certificate IV in Fitness (Personal Trainer)
  • Certificate in First Aid, CPR
  • 7 years in functional strength and conditioning
  • Bodybuilding focused training
  • Evidence based exercise prescription
Specialist Areas
  • Fat/weight loss
  • Muscle tone
  • Functional strength and conditioning
  • Muscular hypertrophy; increasing lean body mass
  • Diet and nutrition
  • Posture/ core muscle control
  • Muscle mapping/ recruitment/ activation patterns
  • Muscle tightness/ mobility/ flexibility
  • Functional circuit training