Crunch Your Goals!

MEET THE PT TEAM

David Kim

Chatswood   

8894david@gmail.com  

0425 216 724

David’s extensive practical and theoretical exercise experience will ensure that you are provided with a perfectly customised fitness plan to create a healthier and happier you. With his specific knowledge and expertise in the area of exercise physiology, he is also able to assist you with the long-term management of some chronic pains and illnesses. David is friendly, dependable and energetic – you can trust that you will be comfortable and confident in accomplishing your health and fitness goals whatever level you are now.

Qualifications
  • Masters of Exercise Physiology (2018- December 2019)
  • Bachelor of Health Sciences, Movement Major
  • Certificate III in Fitness (Group Fitness Instructor)
  • Certificate IV in Fitness (Personal Trainer)
  • Certificate in First Aid, CPR
Experience
  • 7 years in functional strength and conditioning
  • Bodybuilding focused training
  • Evidence based exercise prescription
Specialist Areas
  • Fat/weight loss
  • Muscle tone
  • Functional strength and conditioning
  • Muscular hypertrophy; increasing lean body mass
  • Diet and nutrition
  • Posture/ core muscle control
  • Muscle mapping/ recruitment/ activation patterns
  • Muscle tightness/ mobility/ flexibility
  • Functional circuit training

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE