David Kim
Chatswood
To contact this PT refer to the PT Profile Wall in Club
David’s extensive practical and theoretical exercise experience will ensure that you are provided with a perfectly customised fitness plan to create a healthier and happier you. With his specific knowledge and expertise in the area of exercise physiology, he is also able to assist you with the long-term management of some chronic pains and illnesses. David is friendly, dependable and energetic – you can trust that you will be comfortable and confident in accomplishing your health and fitness goals whatever level you are now.
Qualifications
- Masters of Exercise Physiology (2018- December 2019)
- Bachelor of Health Sciences, Movement Major
- Certificate III in Fitness (Group Fitness Instructor)
- Certificate IV in Fitness (Personal Trainer)
- Certificate in First Aid, CPR
Experience
- 7 years in functional strength and conditioning
- Bodybuilding focused training
- Evidence based exercise prescription
Specialist Areas
- Fat/weight loss
- Muscle tone
- Functional strength and conditioning
- Muscular hypertrophy; increasing lean body mass
- Diet and nutrition
- Posture/ core muscle control
- Muscle mapping/ recruitment/ activation patterns
- Muscle tightness/ mobility/ flexibility
- Functional circuit training
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