My favorite saying is, ‘To be average scares the hell out of me!’ It pushes me to set higher goals and continue to learn from the industry’s best. I have a burning a desire to help other people succeed and just be better than they were yesterday. I am a coach not just a PT. So what does a coach do? I can assess strengths and weaknesses in a participant’s performance and identifying areas for further development in sports. I adapt to the needs and interests of individual participants. I can communicate instructions and commands using clear, simple language; ensuring that participants train and perform to a high standard of health and safety at all times. I am constantly developing knowledge and understanding of fitness, injury, sports psychology, and nutrition and sports science. I have motivational skills and an understanding of the psychology that underpins successful competition and always inspire confidence and client’s self-belief.