Clea Mahon
Alexandria
To contact this PT refer to the PT Profile Wall in Club
I started educating myself around training and nutrition after gaining a large amount of weight whilst I was studying, lots of comfort eating, lol! As I got deeper into training I discovered that my health and energy levels weren’t optimal despite exercising so I decided to study functional nutrition. I now love to combine both modalities to optimise clients fatness and health results.
“Fitness is for everyone, its not just a look, its a feeling”
IG: cleamahonhealthcoaching
Qualifications
• Cert 3 & 4 in Fitness
• Functional Diagnostic Nutritionist
• Training the female body (Clean Health institute)
• Pre and Post Natal Certified
• Performance PT coach certificate
Experience
• Working in the industry for 10 years
• Helped 100’s of women improve their body composition, sleep, energy levels, mood, hormonal balance, digestion and overall health
Specialist Areas
• Female specific health, wellness and fatloss
• Introducing beginners to strength training,
• developing their skill level
• Teaching females to lift weights & strength train to change their body composition
• Holistic nutrition coaching
• Optimising sleep, energy, digestion & fat loss results
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