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Crunch Your Goals!


Cindy Ryu


To contact this PT refer to the PT Profile Wall in Club

Fitness is part of my life and I am passionate about teaching this to others. I strongly believe that exercise taught correctly and tailored to the individual can help people achieve their goals both in the gym and in life. Whether your goal is weight loss, body strength, posture, exercise technique, general fitness or something else, I would like to help you on that journey.

  • Certificate III in Fitness, AIF (2017)
  • Certificate IV in Personal Training, AIF (2017)
  • Master Trainer, AIF (2017)
  • First Aid & CPR
  • 10 years of fitness experience including:
  • Resistance training
  • Free weights
  • Cardiovascular
  • Circuit training
Specialist Areas
  • Weight and fat loss training
  • High intensity interval training (HIIT)
  • Cardiovascular training
  • Body shaping and toning
  • Circuit training
  • Strength training
  • Rehabilitation training
  • Nutrition advice