Ahmed (Sam) Rashid
Hoxton Park
To contact this PT refer to the PT Profile Wall in Club
Everyone wants to look their best and gain a healthy lifestyle without enduring the struggle and pain but “no pain, no gain”! Through my 7 years of personal training experience in weightlifting, body transformation and good eating habits, my clients have achieved amazing results in terms of their body goals, wellbeing, and a positive mindset. Nothing is more rewarding than watching my clients become the best version of themselves.
Qualifications
- Certificate III in fitness, AIF, 2017
- Certificate IV in fitness, AIF, 2017
- Master Trainer, AIF, 2017
- First Aid and CPR, AIF, 2017
Experience
- 7 years of professional experience as a fitness instructor and as a PT with: body transformation weight loss, muscle gain, injury rehabilitation and prevention, flexibility and mobility, strength and endurance, and posture.
- 10 years of weightlifting/ body building and body transformation
- 10+ years of playing outdoor sport/ activities
Specialist Areas
- Online coaching
- Body transformation (bulking/ leaning/ shredding)
- Weight loss/ toning
- Strength and conditioning
- Rehabilitation/ injuries
- General fitness
- Flexibility and mobility
- TRX and Kettlebells
- Designing programs specific for clients’ needs
- Nutrition advice/ diet plan
- Pregnancy fitness training
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