CIRCUIT BLITZ

June 5, 2019 Workouts & Exercise

Milo Lopez is an experienced trainer and commander for the Boot camps run at Crunch Chatswood. By utilising a combination of intensity, conditioning, and strength, Milo’s Circuit Blitz program is designed to maximise calorie expenditure, build both muscular and cardiovascular endurance as well as improving functional strength and movement.

Download Free Program – Desktop Version

Download Free Program – Mobile Version

FREE 3 DAY GYM PASS!+

No pressure to join. No judgments. Experience everything under one roof with over 2000sqm of fresh and clean fun!+

+Ts and Cs apply. Some restrictions apply, see free pass confirmation for details.

ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.