Power Pilates

Power Pilates is a total body workout that focuses on building power, strength and muscular endurance through isolated and integrated movements. This workout derives from traditional pilates mat and is guaranteed to give your core a good focus. Equipment used, BYO Mat.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.