Top 10 Classes

Our Top 10 classes as voted by our members

Check out our most popular crunch classes

Get class-y with us! Voted  by our members, here are the top 10 Crunch classes!

 
 

1

Pound™ Rockout Workout

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin’ soundtrack using Ripstix™ – weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat.

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2

#Justdance

Experience the ultimate dance workout choreographed to your favourite top 40 hits. Release your inner Diva and leave all your troubles on the dance floor under the disco lights. Express Yourself!!

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3

Zumba®

This program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program. Experience an absolute blast whilst burning calories and energizing your body.

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4

Ultimate Conditioning

The ultimate high intensity conditioning workout! Intense intervals of cardio and strength training are alternated to provide a total body workout and improve your cardiovascular health.

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5

Strong by Zumba®

A High Intensity Tempo Training making you jump, push, punch and kick in perfect sync with the music. This class combine standing and ground exercises for a challenging full body workout leaving you drenched in sweat.

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6

Celebrity Body

Ever wanted a body that looks just like your favourite celebs? If so, this Hollywood-inspired class is for you. You’ll go through the same workouts that give some of today’s hottest stars – Beyonce, J Lo, Madonna – their physiques. Celebrity Body constantly focuses on different body parts, making for a head-to-toe transformation.

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7

Step

Step is back at Crunch Fitness! Lunge, stomp and sweat your way through this booty building, calorie busting workout! Take it up another level using the step platform and enjoy the greatest fat burning, butt and thighs workout ever! Enjoy the latest EDM music as you glide your way through modern step choreography. Open to all levels and abilities. Calories burned; 400-800 calories.

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8

Yin Yoga

Yin yoga is a beautifully delicious practice that helps us heal both our heart and our mind. This gentle and restorative style of yoga comprises of mostly seated and lying postures. Yin Yoga targets the connective tissues deep in the body.

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9

Fatburning Pilates

Calorie burning cardio and Pilates based toning combine to maximize your fat burning potential. FBP incorporates the flow of dance and principles of Pilates. Participants need to bring their own mat.

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10

Body Shred™ by Jillian Michaels

BODYSHRED™ workouts hit every muscle in the body, from every angle with every modality - strength, stability, power, speed, endurance, agility, and flexibility. It utilizes every fitness technique to do so - from dynamic dumbbell training to HIIT intervals, mega sets to plyometrics, BODYSHRED™ is designed to get you results fast.

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