Top 10 Classes

Our Top 10 classes as voted by our members

Check out our most popular crunch classes

Get class-y with us! Voted  by our members, here are the top 10 Crunch classes!

 
 

1

Pound™ Rockout Workout

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin’ soundtrack using Ripstix™ – weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat.

Learn More
 
 

2

#Justdance

Experience the ultimate dance workout choreographed to your favourite top 40 hits. Release your inner Diva and leave all your troubles on the dance floor under the disco lights. Express Yourself!!

Learn More
 
 

3

Zumba®

This program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program. Experience an absolute blast whilst burning calories and energizing your body.

Learn More
 
 

4

Ultimate Conditioning

The ultimate high intensity conditioning workout! Intense intervals of cardio and strength training are alternated to provide a total body workout and improve your cardiovascular health.

Learn More
 
 

5

Strong by Zumba®

A High Intensity Tempo Training making you jump, push, punch and kick in perfect sync with the music. This class combine standing and ground exercises for a challenging full body workout leaving you drenched in sweat.

Learn More
 
 

6

Celebrity Body

Ever wanted a body that looks just like your favourite celebs? If so, this Hollywood-inspired class is for you. You’ll go through the same workouts that give some of today’s hottest stars – Beyonce, J Lo, Madonna – their physiques. Celebrity Body constantly focuses on different body parts, making for a head-to-toe transformation.

Learn More
 
 

7

Retro Replay Series

The Retro Replay Series comprises of a series of classes that allow you to flash back to the 80’s 90’s for a moment in time, listen to your favourite nostalgic hits and experience an array of fitness from retro perspective. These classes stay on for one quarter and then a new vibrant class is added to the mix!

Learn More
 
 

8

Yin Yoga

Yin yoga is a beautifully delicious practice that helps us heal both our heart and our mind. This gentle and restorative style of yoga comprises of mostly seated and lying postures. Yin Yoga targets the connective tissues deep in the body.

Learn More
 
 

9

Fatburning Pilates

Calorie burning cardio and Pilates based toning combine to maximize your fat burning potential. FBP incorporates the flow of dance and principles of Pilates. Participants need to bring their own mat.

Learn More
 
 

10

Body Shred™ by Jillian Michaels

BODYSHRED™ workouts hit every muscle in the body, from every angle with every modality - strength, stability, power, speed, endurance, agility, and flexibility. It utilizes every fitness technique to do so - from dynamic dumbbell training to HIIT intervals, mega sets to plyometrics, BODYSHRED™ is designed to get you results fast.

Learn More