Stretch Classes

STRETCH

The result is a feeling of increased muscle control, flexibility, and range of motion. Our Stretch classes will allow you experience all of the below benefits;

Increases your flexibility.
Increases your range of motion.
Improves your performance in physical activities.
Increases blood flow to your muscles.
Improves your posture.
Helps to heal and prevent back pain.
Is great for stress relief.
Can calm your mind.

Learn more about Crunch Stretch classes

ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.