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Stretch Classes


The result is a feeling of increased muscle control, flexibility, and range of motion. Our Stretch classes will allow you experience all of the below benefits;

  • Increases your flexibility.
  • Increases your range of motion.
  • Improves your performance in physical activities.
  • Increases blood flow to your muscles.
  • Improves your posture.
  • Helps to heal and prevent back pain.
  • Is great for stress relief.
  • Can calm your mind.


Learn more about Crunch Stretch classes

Bend n Strength

Bendable Bodies

Electro Stretch

Fascia Fun

Mindfulness Stretching

Roll And Release


Stretch and Release

Stretch And Strength

Stretch It