Take your resistance training to a new level with this zone based total body training class set to an invigorating soundtrack! This program will torch calories and support you to sculpt a lean, muscular physique!
Take on the world! Access your inner Warrior in this high intensity Mixed Martial Arts (MMA) inspired workout! Feel unstoppable as you move through a series of energetic trance-like rhythmic combo’s of heart pumping kick ass moves guaranteed to lif t you up and get you fit!