Hatha Yoga

YOGA | SUMMIT

Props: Yoga mat | Calories Burned: 400-600 | Intensity: Medium

Find your Zen and chill vibes in our Hatha Yoga class, perfect for unwinding from the digital hustle. Flow through mindful poses and deep stretches to de-stress, recharge, and keep your mental game strong. Discover balance and tranquility. BYO mat.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.