PROPS: Yoga mat
CALORIES BURNED: Up to 275 for 30 mins
INTENSITY: Moderate - High
HIIT | PEAK
Props: Yoga mat | Calories Burned: Up to 275 for 30 mins | Intensity: Moderate - High
Pick up a six-pack! This 30 minute class is completely dedicated to helping you sculpt a six-pack by incorporating super-effective, ab-activating, firming and toning exercises.