NEVER GET BORED!

Functional Training Classes

FUNCTIONAL TRAINING

Movements such as squatting, reaching, pulling, and lifting will be made easier with functional fitness integrated into your exercise routine.

Benefits:

  • Increases the Ease of Everyday Life.
  • Greater Muscle Memory.
  • Low Impact.
  • Increases Flexibility and Coordination.
  • Improves Balance and Posture.
  • Helps with Joint Pain.
  • Reduces Your Risk of Injury.

 

 

Learn more about Crunch Functional Training classes

360 WARRIOR

360Warrior/TRX

Bodyrock Bootcamp

Bodyweb TRX

Buff And Tough Bootcamp

Celebrity Body

Circuit City

Kettlebell Blast

Obstacle Challenge

Shire Perspire

Summer Body Sculpt

Total Body Toy Box

Ultimate Bootcamp

Ultimate Conditioning

Ultimate Shredder

Zuu