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NEVER GET BORED!

Functional Training Classes

FUNCTIONAL TRAINING

Movements such as squatting, reaching, pulling, and lifting will be made easier with functional fitness integrated into your exercise routine.

Benefits:

  • Increases the Ease of Everyday Life.
  • Greater Muscle Memory.
  • Low Impact.
  • Increases Flexibility and Coordination.
  • Improves Balance and Posture.
  • Helps with Joint Pain.
  • Reduces Your Risk of Injury.

 

 

Learn more about Crunch Functional Training classes

360Warrior/TRX

Bodyweb TRX

Celebrity Body

Circuit City

Core Connector

CRUNCH FIX LIVE CLASS

Kettlebell Blast

Obstacle Challenge

Shire Perspire

Strength and Conditioning

Summer Body Sculpt

Total Body Toy Box

Ultimate Bootcamp

Ultimate Shredder

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