Dance Classes

At Crunch we offer many variations of dance classes; from hip hop to Reggaeton, Latin fusion, Burlesque dolls, Bollywood, our in-house program #Justdance and many more.

Benefits:

• Variety and Fun
• Improved condition of your heart and lungs.
• Increased muscular strength, endurance and motor fitness.
• Increased aerobic fitness.
• Improved muscle tone and strength.
• Weight management.
• Stronger bones and reduced risk of osteoporosis.
• Better coordination, agility and flexibility.

Learn more about Crunch Dance classes

▪ #Justdance

▪ Belly Dance

▪ Bollywood Cardio

▪ Bounce Dancefit

▪ Brazilian Carnival

▪ Burlesque Dolls

▪ Cardio Dance Blast

▪ Contemporary Dance

▪ Friday Night Dance Party

▪ Hip Hop

▪ Latin Rhythms

▪ Masala Bhangra®

▪ Reggaeton

▪ Retro And Rhythms

▪ Retro Dance

▪ Twerkout

▪ Urban Hip Hop

▪ Videography