Dance Classes
Dance
At Crunch we offer many variations of dance classes; from hip hop to Reggaeton, Latin fusion, Burlesque dolls, Bollywood, our in-house program #Justdance and many more.
Benefits:
- Variety and Fun
- Improved condition of your heart and lungs.
- Increased muscular strength, endurance and motor fitness.
- Increased aerobic fitness.
- Improved muscle tone and strength.
- Weight management.
- Stronger bones and reduced risk of osteoporosis.
- Better coordination, agility and flexibility.