NEVER GET BORED!

Dance Classes

Dance

At Crunch we offer many variations of dance classes; from hip hop to Reggaeton, Latin fusion, Burlesque dolls, Bollywood, our in-house program #Justdance and many more.

Benefits:

  • Variety and Fun
  • Improved condition of your heart and lungs.
  • Increased muscular strength, endurance and motor fitness.
  • Increased aerobic fitness.
  • Improved muscle tone and strength.
  • Weight management.
  • Stronger bones and reduced risk of osteoporosis.
  • Better coordination, agility and flexibility.

 

 

Learn more about Crunch Dance classes

#Justdance

Belly Dance

Bollywood Cardio

Bounce Dancefit

Brazilian Carnival

Burlesque Dolls

Cardio Dance Blast

Contemporary Dance

Friday Night Dance Party

Hip Hop

Latin Rhythms

Masala Bhangra®

Reggaeton

Retro And Rhythms

Retro Dance

Twerkout

Videography