Vinyasa Yoga

FLOW | PEAK & SUMMIT

This dynamic flow style links the breath and postures for a smooth class finishing with a beautifully led meditation. This class increases endurance and strength, improves energy levels while promoting relaxation and lowers stress levels. BYO Mat.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.