Props: Yoga mat | Calories Burned: Up to 500 | Intensity: Medium
Tone and sculpt your body using your body weight to target all the major muscle groups with a focus on proper form and technique. Set to a kick-ass soundtrack, it’s a real vibe!
Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.
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