ABT: Abs, Butt And Thighs

STRENGTH | PEAK & SUMMIT

Props: Yoga mat | Calories Burned: Up to 250 for 30 mins | Intensity: Moderate

Combine strength-based exercises for your Abs, butt and thighs in this great focused workout. Guaranteed to put a new twist on your ‘leg day’ training. Bring your own mat.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.