Download your FREE Strong & Lean 4 Week program designed by our very own Alan Lau. Alan became a Crunch PT after working in an office for 10 years. Understanding the many issues caused by sitting for 6-8 hours each day, Alan now utilises exercise to help clients achieve rapid fat loss, promote good posture, and combat the typical sedentary lifestyle. It doesn’t matter what shape
you’re in, your age, or how many programs you’ve tried, Alan’s STRONG & LEAN Circuit Program is for everyone! Start today and become STRONG & LEAN for Summer.
Crunch Fitness Virtual Assistant