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7 Day Training Program by Aysun Osman

Strong Body, Strong Mind. 7 Day Training Program by Aysun Osman


The Strong Body Strong Mind program is designed to help you build shape, strength & confidence. When you want to become stronger physically, you need to also become strong mentally. Your mindset will determine how effective your training will be.


Aysun Osman is a Personal Trainer at Crunch Epping. She loves lifting weights & believes that the key to a long, healthy & happy life is to stay fit, strong & active.


Through Aysun’s program, you’ll embark on a journey to transform both your body and mind, unlocking potentials you never thought attainable.

Download Your Free Program

Download Your Free Program – Mobile Version



No pressure to join. No judgments. Experience everything under one roof with over 2000sqm of fresh and clean fun!+

+Ts and Cs apply. Some restrictions apply, see free pass confirmation for details.


Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.

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