Strong Body, Strong Mind. 7 Day Training Program by Aysun Osman
The Strong Body Strong Mind program is designed to help you build shape, strength & confidence. When you want to become stronger physically, you need to also become strong mentally. Your mindset will determine how effective your training will be.
Aysun Osman is a Personal Trainer at Crunch Epping. She loves lifting weights & believes that the key to a long, healthy & happy life is to stay fit, strong & active.
Through Aysun’s program, you’ll embark on a journey to transform both your body and mind, unlocking potentials you never thought attainable.
Download Your Free Program – Mobile Version
Got a question?
Got a question?
< Back
< Back
Crunch Fitness Virtual Assistant
I'd like some help reaching my Fitness goals!
I'm an existing member and would like some help!
I have some questions about becoming a Crunch member!