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‘TTT Method’: Change Your Body Composition

 

Check out this 4 Week Training Program by Stephen Cristiano

ABOUT THE TRAINER

Stephen Cristiano is an experienced Personal Trainer at Crunch Hoppers Crossing who has created his own hypertrophy system, ‘TTT Method’ (The Triple threat Method).

ABOUT THE PROGRAM

This triple thread program is designed to hit all 3 areas; build lean muscle, increase strength and reduce body fat. This program is perfect for those who are looking to transform their bodies and improve overall body composition. Time to take action and build the physique of your dreams!

 

Download Free Program – Desktop Version

Download Free Program – Mobile Version

FREE DAY GYM PASS!+

No pressure to join. No judgments. Experience everything under one roof with over 2000sqm of fresh and clean fun!+

+Ts and Cs apply. Some restrictions apply, see free pass confirmation for details.

ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.

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