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HIIT YOUR CORE

April 10, 2019     Free Programs

Jess is an experienced Personal Trainer and Pilates Instructor at Crunch Chatswood. Combining her years of experience and knowledge on all things core; this program serves as the ultimate core-focused full body workout! Choose your level and add this HIIT-out to the end of your gym session (or use it as a session itself) everyday and you’ll see the results in just four weeks!

Download Free Program – Desktop Version

Download Free Program – Mobile Version

 

Why not grab a FREE 3 DAY PASS and HIIT Your Core at your local Crunch!