Death Sets – Plateau Busters 6, 12, 24
December 1, 2019 Free Programs
4 WEEK TRAINING PROGRAM BY DANIELLE GEORGANAKIS
Lacking a little bit of intensity? Death sets a just a way to get you out of a plateau and kick start a new religion in lifting. Not for the light hearted and all for the burn and fat loss. Increase weight but all reps must be completed without failure to the very end!
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