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Fat Burning Pilates


Props: Yoga mat  |  Calories Burned: Up to 350 for 30 mins  |  Intensity: Moderate

What is Fatburning Pilates?

This class combines calorie burning cardio and Pilates based toning to maximise your fat burning potential. FBP incorporates the flow of dance and principles of Pilates. Participants need to bring their own mat.


What are the health benefits of Fatburning Pilates?

This class will help you shed fat as well as tone your muscles. It will enhance your flexibility, strength & posture.


Is Fatburning Pilates good for weight loss?

Yes, this class is great for weight loss. You’ll get get that extra boost you need to tone up those abdominal muscles, reduce love handles & lose belly fat.


Is Fatburning Pilates suitable for beginners?

This class is suitable for all fitness levels. Our friendly instructors are here to help & modify movements & poses for the beginner.


What is a Fatburning Pilates class like?

You can expect to sweat! You’ll perform movements that incorporate the flow of dance & principles of Pilates. Don’t forget to bring your own mat for this class!


A variety of other Pilates classes are also available here

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Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.

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