Crunch Your Goals!

MEET THE PT TEAM

Vanessa Bennett

I have been teaching in the Fitness industry for over 7 years. Fitness is my absolute passion. I used to suffer from extreme low self-esteem and over the years from teaching, training and working on myself, I have learnt to love myself. I live by the saying ‘always listen to your body.’

 

Our bodies are so smart, and when you start to intuitively train and work on yourself, that is how you can find true self-acceptance and love for what you do in your fitness routine.

Qualifications
  • Certificate 3 in Fitness
  • Certificate 4 in Fitness
  • Victoria Fitness Academy 2012
Experience
  • 7 years experience in the Fitness industry
  • Helped clients lose over 10kgs through training
  • Helped clients change any limited beliefs and transform their mindset to learn to love themselves
  • Worked at numerous studios and gyms making certain everyone feels welcome and comfortable, ready to complete a challenging yet enjoyable workout
Specialist Areas
  • HIIT
  • Spin
  • Resistance Training
  • Circuit Training
  • Building Glues
  • Superset Training
  • Body Sculpting

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