Crunch Your Goals!

MEET THE PT TEAM

Trent Pirihi

Playing sport for a majority of my life, I’ve had opportunities to see the world, learn from industry leaders and develop my ability to coach individuals from different walks of life. I believe we are the products of our thoughts. Your mindset is a reflection of your training, eating and lifestyle. When you work with me, we take a holistic approach. If you’re in pain, wanting to improve your sporting performance or get stronger than ever before, act now!

Qualifications
  • Masters of Strength and Conditioning (current) – Edith Cowan University
  • Bachelor of Exercise and Sport Science – Deakin University
  • Certificate III & IV of Fitness – Australian Institute of Personal Trainers
  • Collegiate Strength and Conditioning Coach – National Strength and Conditioning Association (USA)
  • AWF Club Weightlifting /Sports Power Coach level 1 – Australian Weightlifting Federation
  • Myokinematic Restoration, Impingement & Instability, Postural Respiration – Postural Respiration Institute
Experience
  • NRL (National Rugby League) Victoria U/18’s Strength and Conditioning Coach
  • University of Wisconsin (Division 1) – Olympic Sports. Assisting Strength and Conditioning Coach in Men’s and Women’s Ice Hockey, Soccer, Basketball, Golf, Cheerleading, and women’s Volleyball.
  • Coached junior elite cyclists to State and National titles
  • Frankston Dolphins VFL (Victorian Football League) club Assistant Strength and Conditioning Coach
  • Semi Professional Rugby League player for Boston 13s in USARL (United States of America Rugby League)
  • Youth Speaker for White Lion Youth Organisation
  • Private and small group strength training for 6+ years
Specialist Areas
  • Chronic lower back, hip and shoulder pain
  • Strength for sport performance injury minimisation
  • Strength and conditioning for emergency service personnel i.e. Police, Paramedics, Firefighters etc.
  • Youth athletic/ strength development

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE