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Crunch Your Goals!


Stephanie Kathryn


To contact this PT refer to the PT Profile Wall in Club

I have a passion for helping individuals achieve their fitness goals. I drive every client with the enthusiasm and knowledge to ensure they unlock their health and fitness potential. I understand that everyone is different and therefore needs a tailored approach when it comes to exercise. I treat everyone as an individual and not as a general population to ensure they reach their goals and also sustain them long term. My aim is for clients to reach their optimal health and feel confident in their own skin. Through a structured and balanced program I ensure all my clients succeed.

  • Australian Institute of Fitness Certificate 3 and 4
  • Master Trainer Level 1 (AIF)
  • Nutrition Coach (AIF)
  • Senior First Aid (AIF)
  • Currently studying – Bachelor of Applied Science and Master of Dietetics Practice
  • 5 years fat loss & body transformation
  • 3 years body building and sculpting
  • 3 years of Health and Fitness training
  • 2015 – International basketball captain – All girls team
Specialist Areas
  • Strength and conditioning
  • Weight/ Fat Loss
  • Hypertrophy/ Muscle mass
  • Lean muscle mass & sculpting
  • Nutrition and Supplement advisor
  • Lower-body building and toning
  • Specialised in Women’s fat loss management and training