Crunch Your Goals!

MEET THE PT TEAM

Shaun Cochrane

Shaun joins Crunch Fitness with over six years of training experience and a Bachelor’s Degree in Psychology from Sydney University. With a strong focus on long term sustainable training Shaun is excellent for anyone looking to improve or begin their fitness journey. Through a combination of improvements to mental wellbeing and physical fitness he is results driven and incredibly passionate about assisting people reach their goals in any way possible.

Qualifications
  • Bachelor’s Degree majoring in Psychology, Sydney University, 2016
  • Certificate III in Fitness, Institute of Personal Trainers, 2016
  • Certificate IV in Fitness, Institute of Personal Trainers, 2016
  • PUNCHFIIT boxing instruction level 1, 2017
  • BLACKROLL Australia Functional Fascia Training, BLACKROLL Australia, 2017
  • Kettlebell Fundamentals Level 1, Functional Training institute, 2017
Experience

Shaun has over six years of training experience with weight loss, muscle building, strength gain and sports specific training regiments.
His own personal training journey has seen his body on both sides of the spectrum of being both overweight and severely underweight allowing him to sympathise and understand the struggles of both body compositions when training.

Specialist Areas
  • Weight loss
  • Muscle gain and toning
  • Sustainable training and diet
  • Injury rehabilitation and prevention

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE