Crunch Your Goals!

MEET THE PT TEAM

Nick Neo

Sydney CBD   

neophysique@gmail.com  

0424 490 390

Nick is a senior personal trainer with over 16 years of experience in the fitness industry. With his passion and commitment to continual studies, Nick uses the latest science-backed training methods to help his clients surpass their goals. He believes in a holistic approach to health and fitness, practices what he preaches and understands the challenges of sustaining a healthy lifestyle.

Qualifications
  • Certification III & IV personal trainer
  • FMA Strength & conditioning Level 1, 2 & 3
  • BFI Level 1 General physical preparedness coaching & training
  • BFI Level 2 Fat loss
  • BFI Level 2 Strength and hypertrophy
  • Certification in pre & post natal training
  • Small group training “Move It”
  • TRX suspension & kettlebell training
Experience
  • Over 16 years in the health and fitness industry
  • 8 years active personal trainer
  • 11 years martial arts experience, training and competition
  • Military service
  • Amateur soccer player
Specialist Areas
  • Fat reduction & body composition
  • Nutritional Advice
  • Strength & conditioning
  • Periodisation programming
  • Weight training
  • Body sculpting, definition & toning – Aesthetics
  • Functional movement & injury prevention

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE