Crunch Your Goals!

MEET THE PT TEAM

Michael Stockhammer

“Life begins at the end of your comfort zone.” Humans are habitual creatures. We do what feels comfortable and most of the time don’t do what we know we probably should do even if it means getting to our goals. Sometimes it just takes that nudge from a coach or mentor to lead you in the right direction and that is why I am here. From a young age, the gym has helped me gain control of my mind and body. I had a passion for helping others so I became a trainer and opened my own gym to help many on a larger scale. I am a health and fitness fanatic and advocate, an engineer
of the mind, a coach and friend. I will be more than happy to assist you getting to new heights through health and fitness.

Qualifications

• VFA Certificate III & IV Fitness
• Neuro-Linguistic Programming
• Reiki Practitioner
• Plyometrics Training
• Boxing Instructing
• Kettlebell Training

Experience

• Former gym owner for 5 years
• 8 years in the fitness industry
• Health and Fitness fanatic for over 10 years
• Helped clients now lose over 1 tonne overall weight and climbing
• Helped transform many minds alleviating anxiety to depression and helped reach peak performance

Specialist Areas

• Full Mind and Body Transformations
• Muscle building and fat loss
• Vegan lifestyle, training and dieting
• Reprogramming limiting beliefs and thought patterns
• Engineering individuals personal habits for lowering stress and increasing performance
• Calisthenics and Body weight training
• Nutritional advice and programs
• Lifestyle curriculum for peak performance

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE