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Crunch Your Goals!

MEET THE PT TEAM

Meg Burke

Alexandria   

To contact this PT refer to the PT Profile Wall in Club

Moving from Ireland to Sydney in 2017 I very quickly realised how real the ‘Sydney Stone’ (or two) was. Stepping out of my comfort zone and losing over 20kg, I learnt from my own transformation that helping others achieve their goals, get their confidence back, get strong and feel healthy, happy and confident in themselves was a massive passion of mine. My goal is to educate my clients so that they can be mentally happy and physically healthy. The first step is often the hardest and the scariest, but we all start somewhere. As a coach I am dedicated to helping YOU achieve YOUR goals, whatever that may be! Coming from experience, I know having someone that supports and understands you is key. Success doesn’t come easy, but it will come to those that want it bad enough and are willing to put the work in!

Qualifications

• Cert 3 – FIA Fitnation (November 2019)
• Cert 4 – FIA Fitnation (May 2020)
• ISSN Accredited Sports Nutritionist – SNA (May 2020)
• CPR & First Aid – FIA Fitnation

Experience

• 10 years independant training, personal weight loss of over 20kg
• Experience coaching clients in weight loss and strength training
• Currently prepping for my first WBFF show
• Have worked with over 100 clients online in both a 1:1 and group
challenge environment to help them reach their goals whilst
still living & enjoying life in a flexible way

Specialist Areas

• 1-on-1 Personal Training
• Body recomposition (fat loss and muscle gain)
• Women’s health, fitness, goal setting and selfdevelopment
• Strength training and compound movements
• Glute growth
• Nutritional coaching
• Lifestyle coaching
• Online coaching
• Catering for all levels of fitness
• Ongoing motivation, support and feedback